Wild Wonder Meditation Exercise

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Myself and Edward Pike are really excited to announce our collaboration in offering a new, very simple BUT simply beautiful meditation to help us all to live a little more wildly...

What Is The Wild Wonder Exercise?

 

A practical start to luxuriating in our wild lives…

 

This 1hr practice is about returning to a safe space: being held by the world around us and loving it, equally, in our turn.

 

Our world can sometimes seem strange.  We can forget that we aren’t alone.

 

Every day (sometimes every few hours) I fall back in love with our world through this practice.  I renew my relationship with all of the other life forms around me (animal & botanical) and start again, from an anchor of love, for all the world around me and for myself and my place in it.

 

THE ‘WILD WONDER’ EXERCISE...

 

This is a meditation that we can do outside - online - even if we are all in different locations.  We'll all be on Zoom but on audio - video turned off until the sharing of our experiences at the end - and Ed and I will lead you through choosing the incredible animal, insect, tree, plant or flower to wonder at and relate to, to help us all to fall even more in love with our planet.

The exercise/meditation will run something like this...

 

1.  Choose a life form (a tree, a flower, your dog or cat, or even just a picture of any other person/being/species). 

 2.  Allow all of the words and names given to that life form to float out of your head, starting with the most specific and leading up to the most vague.  For example…  If you’re looking at a Bluebell or a Thistle, allow the word ‘Bluebell’ or ‘Thistle’ to float away and then you are left with ‘flower’; allow ‘flower’ to float away and then perhaps you are left with ‘plant’; allow any possible description (however generalised) to fade from your mind until your mind can think of no more names…  

 

3.  Now, that ‘Bluebell’ or ‘Thistle’ will come alive for you.  You will see that ‘Bluebell’ or ‘Thistle’ as a miracle of existence.  You will realise that you know nothing truly about that ‘Bluebell’ or ‘Thistle’ in front of you or truly how 'it' came into existence, to share this wonderful moment with you.

(Attendants get a free Handbook Ebook.)

 

[WE WILL GIVE YOU SOME HELPFUL NOTES TO HELP YOU RELAX AND REALLY ENJOY - FALL INTO WONDER AT - THE WORLD AROUND YOU.  MOSTLY YOU WILL BE SUPPORTED AND SAT WITH IN SILENCE - WITH US TO HELP YOU IF YOU NEED IT - TO RELISH BEING FULLY LOVED BY (AND IN LOVE WITH) THE WORLD AROUND YOU.]

REGISTER YOUR INTEREST AND LET US KNOW THE TYPE OF TICKET YOU WOULD LIKE.
(THERE ARE 30 PAID SPACES & 5 FREE SPACES.  THE FULL PRICE SPACES ARE £15, IF YOU ARE STRUGGLING FINANCIALLY AT THE MOMENT JUST APPLY FOR A £5 SPACE AND IF YOU ARE ABSOLUTELY BROKE BUT REALLY WANT TO ATTEND - OR HAVE A FRIEND IN THAT POSITION - ASK FOR ONE OF THE 5 FREE SPACES.)


 

Thank you, we'll be in touch ASAP.